| Water | 72.35g | 
| Energy | 105.0kcal | 
| Energy | 439.0kJ | 
| Protein | 6.65g | 
| Total lipid (fat) | 0.3g | 
| Ash | 1.25g | 
| Carbohydrate, by difference | 19.45g | 
| Fiber, total dietary | 6.0g | 
| Sugars, total | 1.37g | 
| Calcium, Ca | 28.0mg | 
| Iron, Fe | 1.96mg | 
| Magnesium, Mg | 56.0mg | 
| Phosphorus, P | 112.0mg | 
| Potassium, K | 411.0mg | 
| Sodium, Na | 29.0mg | 
| Zinc, Zn | 0.55mg | 
| Copper, Cu | 0.197mg | 
| Manganese, Mn | 0.813mg | 
| Selenium, Se | 1.7??g | 
| Vitamin C, total ascorbic acid | 5.8mg | 
| Thiamin | 0.07mg | 
| Riboflavin | 0.055mg | 
| Niacin | 0.77mg | 
| Pantothenic acid | 0.177mg | 
| Vitamin B-6 | 0.115mg | 
| Folate, total | 16.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 16.0??g | 
| Folate, DFE | 16.0??g | 
| Choline, total | 37.2mg | 
| Vitamin B-12 | 0.0??g | 
| Vitamin B-12, added | 0.0??g | 
| Vitamin A, RAE | 8.0??g | 
| Retinol | 0.0??g | 
| Carotene, beta | 100.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 0.0??g | 
| Vitamin A, IU | 167.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 0.0??g | 
| Vitamin E (alpha-tocopherol) | 0.64mg | 
| Vitamin E, added | 0.0mg | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Vitamin K (phylloquinone) | 5.2??g | 
| Fatty acids, total saturated | 0.068g | 
| 4:0 | 0.0g | 
| 6:0 | 0.0g | 
| 8:0 | 0.0g | 
| 10:0 | 0.0g | 
| 12:0 | 0.0g | 
| 14:0 | 0.001g | 
| 16:0 | 0.06g | 
| 18:0 | 0.008g | 
| Fatty acids, total monounsaturated | 0.017g | 
| 16:1 undifferentiated | 0.0g | 
| 18:1 undifferentiated | 0.017g | 
| 20:1 | 0.0g | 
| 22:1 undifferentiated | 0.0g | 
| Fatty acids, total polyunsaturated | 0.145g | 
| 18:2 undifferentiated | 0.098g | 
| 18:3 undifferentiated | 0.047g | 
| 18:4 | 0.0g | 
| 20:4 undifferentiated | 0.0g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Cholesterol | 0.0mg | 
| Tryptophan | 0.087g | 
| Threonine | 0.282g | 
| Isoleucine | 0.428g | 
| Leucine | 0.522g | 
| Lysine | 0.439g | 
| Methionine | 0.066g | 
| Cystine | 0.081g | 
| Phenylalanine | 0.328g | 
| Tyrosine | 0.214g | 
| Valine | 0.415g | 
| Arginine | 0.445g | 
| Histidine | 0.226g | 
| Alanine | 0.252g | 
| Aspartic acid | 0.714g | 
| Glutamic acid | 0.857g | 
| Glycine | 0.266g | 
| Proline | 0.099g | 
| Serine | 0.415g | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 0.0mg | 
| Theobromine | 0.0mg |